Meio Rolo para Exercícios em EPE - T168 - Acte

<p data-end="523" data-start="0" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">O <strong data-end="78" data-start="30">Meio Rolo para Exerc&iacute;cios em EPE T168 &ndash; Acte</strong> &eacute; um acess&oacute;rio vers&aacute;til e funcional, ideal para <strong data-end="202" data-start="127">fortalecimento muscular, alongamentos, equil&iacute;brio e reabilita&ccedil;&atilde;o f&iacute;sica</strong>. Fabricado em <strong data-end="242" data-start="217">EPE de alta densidade</strong>, oferece resist&ecirc;ncia, leveza e excelente absor&ccedil;&atilde;o de impactos, garantindo conforto e estabilidade durante os exerc&iacute;cios. Seu formato de meio rolo permite maior seguran&ccedil;a para iniciantes e usu&aacute;rios que precisam de uma superf&iacute;cie mais est&aacute;vel do que o rolo cil&iacute;ndrico tradicional.</span></span></p> <p data-end="558" data-start="528" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="556" data-start="528">Especifica&ccedil;&otilde;es T&eacute;cnicas:</strong></span></span></p> <ul data-end="955" data-start="559"> <li data-end="574" data-start="559"> <p data-end="574" data-start="561" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Marca: Acte</span></span></p> </li> <li data-end="591" data-start="575"> <p data-end="591" data-start="577" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Modelo: T168</span></span></p> </li> <li data-end="627" data-start="592"> <p data-end="627" data-start="594" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Tipo: Meio rolo para exerc&iacute;cios</span></span></p> </li> <li data-end="687" data-start="628"> <p data-end="687" data-start="630" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Material: EPE (Polietileno Expandido) de alta densidade</span></span></p> </li> <li data-end="715" data-start="688"> <p data-end="715" data-start="690" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Formato: Semicil&iacute;ndrico</span></span></p> </li> <li data-end="749" data-start="716"> <p data-end="749" data-start="718" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Cor: Vari&aacute;vel conforme o lote</span></span></p> </li> <li data-end="822" data-start="750"> <p data-end="822" data-start="752" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Tamanho aproximado: 30 a 40 cm de comprimento (dependendo da vers&atilde;o)</span></span></p> </li> <li data-end="850" data-start="823"> <p data-end="850" data-start="825" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Textura: Antiderrapante</span></span></p> </li> <li data-end="895" data-start="851"> <p data-end="895" data-start="853" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Densidade: Alta, resistente &agrave; deforma&ccedil;&atilde;o</span></span></p> </li> <li data-end="951" data-start="896"> <p data-end="951" data-start="898" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Indicado para uso residencial, est&uacute;dios e academias</span></span></p> </li> </ul> <p data-end="989" data-start="956" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="970" data-start="956">Indica&ccedil;&atilde;o</strong></span><span style="font-size:16px;"><strong data-end="970" data-start="956">:</strong><br data-end="973" data-start="970" /> Indicado para:</span></span></p> <ul data-end="1292" data-start="990"> <li data-end="1036" data-start="990"> <p data-end="1036" data-start="992" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1034" data-start="992">Treinos de equil&iacute;brio e propriocep&ccedil;&atilde;o.</strong></span></span></p> </li> <li data-end="1087" data-start="1037"> <p data-end="1087" data-start="1039" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1085" data-start="1039">Exerc&iacute;cios de pilates, yoga e alongamento.</strong></span></span></p> </li> <li data-end="1131" data-start="1088"> <p data-end="1131" data-start="1090" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1129" data-start="1090">Reabilita&ccedil;&atilde;o f&iacute;sica e fisioterapia.</strong></span></span></p> </li> <li data-end="1200" data-start="1132"> <p data-end="1200" data-start="1134" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1198" data-start="1134">Fortalecimento de pernas, core e musculatura estabilizadora.</strong></span></span></p> </li> <li data-end="1288" data-start="1201"> <p data-end="1288" data-start="1203" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1286" data-start="1203">Iniciantes ou pessoas que necessitam de maior estabilidade que o rolo completo.</strong></span></span></p> </li> </ul> <p data-end="1311" data-start="1293" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="1309" data-start="1293">Modo de Uso:</strong></span></span></p> <ol data-end="1632" data-start="1312"> <li data-end="1385" data-start="1312"> <p data-end="1385" data-start="1315" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Posicione o meio rolo no solo, com a parte plana voltada para baixo.</span></span></p> </li> <li data-end="1476" data-start="1386"> <p data-end="1476" data-start="1389" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Utilize-o como apoio para alongamentos, exerc&iacute;cios de estabilidade ou fortalecimento.</span></span></p> </li> <li data-end="1540" data-start="1477"> <p data-end="1540" data-start="1480" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Realize movimentos controlados, mantendo postura adequada.</span></span></p> </li> <li data-end="1628" data-start="1541"> <p data-end="1628" data-start="1544" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Pode ser utilizado sob as panturrilhas, coluna, p&eacute;s ou m&atilde;os, conforme o exerc&iacute;cio.</span></span></p> </li> </ol> <p data-end="1650" data-start="1633" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1648" data-start="1633">Benef&iacute;cios</strong></span><span style="font-size:16px;"><strong data-end="1648" data-start="1633">:</strong></span></span></p> <ul data-end="1952" data-start="1651"> <li data-end="1702" data-start="1651"> <p data-end="1702" data-start="1653" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1700" data-start="1653">Auxilia no equil&iacute;brio e coordena&ccedil;&atilde;o motora.</strong></span></span></p> </li> <li data-end="1762" data-start="1703"> <p data-end="1762" data-start="1705" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1732" data-start="1705">Permite treinos seguros</strong>, gra&ccedil;as ao formato est&aacute;vel.</span></span></p> </li> <li data-end="1826" data-start="1763"> <p data-end="1826" data-start="1765" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1797" data-start="1765">Fortalece m&uacute;sculos posturais</strong> e melhora a propriocep&ccedil;&atilde;o.</span></span></p> </li> <li data-end="1891" data-start="1827"> <p data-end="1891" data-start="1829" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1860" data-start="1829">Leve e f&aacute;cil de transportar</strong>, ideal para treinos em casa.</span></span></p> </li> <li data-end="1948" data-start="1892"> <p data-end="1948" data-start="1894" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1917" data-start="1894">Material resistente</strong>, com excelente durabilidade.</span></span></p> </li> </ul> <p data-end="1968" data-start="1953" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1966" data-start="1953">Cuidados</strong></span><span style="font-size:16px;"><strong data-end="1966" data-start="1953">:</strong></span></span></p> <ul data-end="2195" data-is-last-node="" data-is-only-node="" data-start="1969"> <li data-end="2010" data-start="1969"> <p data-end="2010" data-start="1971" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Limpar com pano &uacute;mido e sab&atilde;o neutro.</span></span></p> </li> <li data-end="2049" data-start="2011"> <p data-end="2049" data-start="2013" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Armazenar em local seco e arejado.</span></span></p> </li> <li data-end="2100" data-start="2050"> <p data-end="2100" data-start="2052" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">N&atilde;o deixar exposto ao sol por longos per&iacute;odos.</span></span></p> </li> <li data-end="2144" data-start="2101"> <p data-end="2144" data-start="2103" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Evitar contato com objetos pontiagudos.</span></span></p> </li> <li data-end="2195" data-is-last-node="" data-start="2145"> <p data-end="2195" data-is-last-node="" data-start="2147" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Usar em superf&iacute;cie est&aacute;vel para maior seguran&ccedil;a.</span></span></p> </li> </ul>