Bola Tonificadora - 5kg - ACTE

<p data-end="475" data-start="59" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">A Bola Tonificadora ACTE de 5 kg &eacute; ideal para exerc&iacute;cios de fortalecimento, condicionamento f&iacute;sico e reabilita&ccedil;&atilde;o. Fabricada com material resistente e superf&iacute;cie antiderrapante, oferece seguran&ccedil;a e firmeza durante os treinos. Perfeita para uso em academias, est&uacute;dios de pilates, fisioterapia e atividades em casa, ajudando no desenvolvimento de for&ccedil;a, estabilidade e resist&ecirc;ncia muscular.</span></span></p> <p data-end="507" data-start="477" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="505" data-start="477">Especifica&ccedil;&otilde;es t&eacute;cnicas:</strong></span></span></p> <ul data-end="852" data-start="508"> <li data-end="523" data-start="508"> <p data-end="523" data-start="510" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Marca: ACTE</span></span></p> </li> <li data-end="553" data-start="524"> <p data-end="553" data-start="526" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Modelo: Bola Tonificadora</span></span></p> </li> <li data-end="568" data-start="554"> <p data-end="568" data-start="556" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Peso: 5 kg</span></span></p> </li> <li data-end="625" data-start="569"> <p data-end="625" data-start="571" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Material: borracha resistente e de alta durabilidade</span></span></p> </li> <li data-end="656" data-start="626"> <p data-end="656" data-start="628" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Superf&iacute;cie: antiderrapante</span></span></p> </li> <li data-end="747" data-start="657"> <p data-end="747" data-start="659" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Finalidade: fortalecimento muscular, tonifica&ccedil;&atilde;o, exerc&iacute;cios funcionais e reabilita&ccedil;&atilde;o</span></span></p> </li> <li data-end="805" data-start="748"> <p data-end="805" data-start="750" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Pode ser utilizada em treinos individuais ou em grupo</span></span></p> </li> <li data-end="852" data-start="806"> <p data-end="852" data-start="808" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Cor: conforme lote (posso incluir se quiser)</span></span></p> </li> </ul> <p data-end="873" data-start="854" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="871" data-start="854">Modo de usar:</strong></span></span></p> <ol data-end="1270" data-start="874"> <li data-end="955" data-start="874"> <p data-end="955" data-start="877" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Segure a bola firmemente com as duas m&atilde;os ou conforme o exerc&iacute;cio escolhido.</span></span></p> </li> <li data-end="1067" data-start="956"> <p data-end="1067" data-start="959" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Realize movimentos de tonifica&ccedil;&atilde;o, for&ccedil;a ou funcional, seguindo orienta&ccedil;&atilde;o profissional ou rotina pr&oacute;pria.</span></span></p> </li> <li data-end="1147" data-start="1068"> <p data-end="1147" data-start="1071" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Utilize sobre superf&iacute;cie segura e com espa&ccedil;o suficiente para movimenta&ccedil;&atilde;o.</span></span></p> </li> <li data-end="1218" data-start="1148"> <p data-end="1218" data-start="1151" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ajuste a intensidade do treino de acordo com seu condicionamento.</span></span></p> </li> <li data-end="1270" data-start="1219"> <p data-end="1270" data-start="1222" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ap&oacute;s o uso, armazene em local limpo e protegido.</span></span></p> </li> </ol> <p data-end="1289" data-start="1272" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1287" data-start="1272">Benef&iacute;cios</strong></span><span style="font-size:16px;"><strong data-end="1287" data-start="1272">:</strong></span></span></p> <ul data-end="1629" data-start="1290"> <li data-end="1360" data-start="1290"> <p data-end="1360" data-start="1292" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Auxilia no fortalecimento de membros superiores, inferiores e core</span></span></p> </li> <li data-end="1419" data-start="1361"> <p data-end="1419" data-start="1363" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Melhora equil&iacute;brio, coordena&ccedil;&atilde;o e resist&ecirc;ncia muscular</span></span></p> </li> <li data-end="1463" data-start="1420"> <p data-end="1463" data-start="1422" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Vers&aacute;til para diversos tipos de treinos</span></span></p> </li> <li data-end="1517" data-start="1464"> <p data-end="1517" data-start="1466" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Superf&iacute;cie antiderrapante garante maior seguran&ccedil;a</span></span></p> </li> <li data-end="1592" data-start="1518"> <p data-end="1592" data-start="1520" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ideal para exerc&iacute;cios funcionais, reabilita&ccedil;&atilde;o e condicionamento geral</span></span></p> </li> <li data-end="1629" data-start="1593"> <p data-end="1629" data-start="1595" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Material dur&aacute;vel para uso cont&iacute;nuo</span></span></p> </li> </ul> <p data-end="1646" data-start="1631" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1644" data-start="1631">Cuidados</strong></span><span style="font-size:16px;"><strong data-end="1644" data-start="1631">:</strong></span></span></p> <ul data-end="1892" data-start="1647"> <li data-end="1699" data-start="1647"> <p data-end="1699" data-start="1649" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Limpar com pano &uacute;mido e sab&atilde;o neutro ap&oacute;s o uso.</span></span></p> </li> <li data-end="1756" data-start="1700"> <p data-end="1756" data-start="1702" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">N&atilde;o expor continuamente ao sol para evitar desgaste.</span></span></p> </li> <li data-end="1797" data-start="1757"> <p data-end="1797" data-start="1759" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Manter longe de objetos pontiagudos.</span></span></p> </li> <li data-end="1844" data-start="1798"> <p data-end="1844" data-start="1800" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">N&atilde;o utilizar em superf&iacute;cies escorregadias.</span></span></p> </li> <li data-end="1892" data-start="1845"> <p data-end="1892" data-start="1847" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Verificar regularmente a integridade da bola.</span></span></p> </li> </ul>