Conjunto De 3 Faixas De Exercício Vollo | Treinamento Funcional, Alongamento e Reabilitação Física

<p data-end="561" data-start="49" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">O <strong data-end="118" data-start="73">Conjunto de 3 Faixas de Exerc&iacute;cio - Vollo</strong> &eacute; uma excelente alternativa para substituir m&aacute;quinas de muscula&ccedil;&atilde;o e diversificar seus treinos. Com tr&ecirc;s n&iacute;veis de intensidade (leve, m&eacute;dio e forte), essas faixas el&aacute;sticas permitem um trabalho completo de fortalecimento muscular, flexibilidade e mobilidade. Seu design vers&aacute;til possibilita o uso em diferentes grupos musculares, como bra&ccedil;os, pernas, gl&uacute;teos e abd&ocirc;men, al&eacute;m de ser uma &oacute;tima op&ccedil;&atilde;o para reabilita&ccedil;&atilde;o e recupera&ccedil;&atilde;o de les&otilde;es.</span></span></span></p> <p data-end="561" data-start="49" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="590" data-start="563">Especifica&ccedil;&otilde;es T&eacute;cnicas:</strong></span></span></span></p> <ul data-end="885" data-start="593"> <li data-end="646" data-start="593"> <p data-end="646" data-start="595" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="621" data-start="595">Dimens&otilde;es aproximadas:</strong> 120 cm (C) x 15 cm (L)</span></span></span></p> </li> <li data-end="695" data-start="647"> <p data-end="695" data-start="649" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="664" data-start="649">Composi&ccedil;&atilde;o:</strong> Borracha termopl&aacute;stica (TPE)</span></span></span></p> </li> <li data-end="885" data-start="696"> <p data-end="726" data-start="698" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="724" data-start="698">N&iacute;veis de intensidade:</strong></span></span></span></p> <ul data-end="885" data-start="729"> <li data-end="779" data-start="729"> <p data-end="779" data-start="731" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Cinza-claro: leve (64g) ? 0,35 mm de espessura</span></span></span></p> </li> <li data-end="829" data-start="782"> <p data-end="829" data-start="784" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Laranja: M&eacute;dio (85g) ? 0,50 mm de espessura</span></span></span></p> </li> <li data-end="885" data-start="832"> <p data-end="885" data-start="834" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Cinza-escuro: forte (107g) ? 0,65 mm de espessura</span></span></span></p> </li> </ul> </li> </ul> <p data-end="1017" data-start="887" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="900" data-start="887">Indica&ccedil;&atilde;o</strong></span></span><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="900" data-start="887">:</strong><br data-end="903" data-start="900" /> Indicado para treinos de fortalecimento, alongamento, reabilita&ccedil;&atilde;o e melhora da mobilidade muscular e articular.</span></span></span></p> <p data-end="1017" data-start="887" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="1044" data-start="1019">Benef&iacute;cios:</strong></span></span></span></p> <ul data-end="1296" data-start="1047"> <li data-end="1111" data-start="1047"> <p data-end="1111" data-start="1049" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Tr&ecirc;s intensidades para treinos progressivos e personalizados</span></span></span></p> </li> <li data-end="1153" data-start="1112"> <p data-end="1153" data-start="1114" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Tonifica&ccedil;&atilde;o e fortalecimento muscular</span></span></span></p> </li> <li data-end="1207" data-start="1154"> <p data-end="1207" data-start="1156" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Aumento da flexibilidade e estabilidade articular</span></span></span></p> </li> <li data-end="1239" data-start="1208"> <p data-end="1239" data-start="1210" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">F&aacute;cil de usar e transportar</span></span></span></p> </li> <li data-end="1296" data-start="1240"> <p data-end="1296" data-start="1242" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Ideal para treinos em casa, academias e fisioterapia</span></span></span></p> </li> </ul> <p data-end="1316" data-start="1298" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><span style="font-family:arial,helvetica,sans-serif;"><strong data-end="1314" data-start="1298">Modo de Usar:</strong></span></span></span></p> <ol data-end="1642" data-is-last-node="" data-is-only-node="" data-start="1317"> <li data-end="1385" data-start="1317"> <p data-end="1385" data-start="1320" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Escolha a faixa de intensidade adequada ao seu n&iacute;vel de treino.</span></span></span></p> </li> <li data-end="1468" data-start="1386"> <p data-end="1468" data-start="1389" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Posicione a faixa no grupo muscular desejado, como pernas, bra&ccedil;os ou gl&uacute;teos.</span></span></span></p> </li> <li data-end="1561" data-start="1469"> <p data-end="1561" data-start="1472" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Execute os exerc&iacute;cios de forma controlada, ajustando a resist&ecirc;ncia conforme necess&aacute;rio.</span></span></span></p> </li> <li data-end="1642" data-start="1562"> <p data-end="1642" data-start="1565" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><span style="font-family:arial,helvetica,sans-serif;">Ap&oacute;s o uso, guarde as faixas em local seco e arejado para maior durabilidade.</span></span></span></p> </li> </ol>