Kettlebell Emborrachado S16 14 KG - PRETO - ACTE

<p data-end="506" data-start="0" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">O <strong data-end="74" data-start="30">Kettlebell Emborrachado S16 14 kg &ndash; Acte</strong> &eacute; um equipamento ideal para treinos de <strong data-end="171" data-start="114">for&ccedil;a, resist&ecirc;ncia, pot&ecirc;ncia e condicionamento f&iacute;sico</strong>. Produzido com corpo em ferro fundido e revestimento emborrachado, oferece <strong data-end="304" data-start="247">durabilidade, estabilidade e prote&ccedil;&atilde;o contra impactos</strong>, al&eacute;m de garantir maior conforto durante o uso. Sua al&ccedil;a anat&ocirc;mica permite uma pegada firme e segura, tornando-o perfeito para <strong data-end="503" data-start="432">exerc&iacute;cios funcionais, cross training e treinos de alta intensidade</strong>.</span></span></p> <p data-end="541" data-start="511" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="539" data-start="511">Especifica&ccedil;&otilde;es T&eacute;cnicas:</strong></span></span></p> <ul data-end="951" data-start="542"> <li data-end="557" data-start="542"> <p data-end="557" data-start="544" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Marca: Acte</span></span></p> </li> <li data-end="573" data-start="558"> <p data-end="573" data-start="560" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Modelo: S16</span></span></p> </li> <li data-end="607" data-start="574"> <p data-end="607" data-start="576" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Tipo: Kettlebell emborrachado</span></span></p> </li> <li data-end="623" data-start="608"> <p data-end="623" data-start="610" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Peso: 14 kg</span></span></p> </li> <li data-end="660" data-start="624"> <p data-end="660" data-start="626" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Material do corpo: Ferro fundido</span></span></p> </li> <li data-end="709" data-start="661"> <p data-end="709" data-start="663" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Revestimento: Camada emborrachada resistente</span></span></p> </li> <li data-end="724" data-start="710"> <p data-end="724" data-start="712" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Cor: Preto</span></span></p> </li> <li data-end="776" data-start="725"> <p data-end="776" data-start="727" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Al&ccedil;a: Anat&ocirc;mica, com pegada firme e confort&aacute;vel</span></span></p> </li> <li data-end="827" data-start="777"> <p data-end="827" data-start="779" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Base: Est&aacute;vel, permitindo apoio seguro no ch&atilde;o</span></span></p> </li> <li data-end="898" data-start="828"> <p data-end="898" data-start="830" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Uso: Treinamento funcional, muscula&ccedil;&atilde;o, cross training e circuitos</span></span></p> </li> <li data-end="947" data-start="899"> <p data-end="947" data-start="901" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Indicado para uso residencial e profissional</span></span></p> </li> </ul> <p data-end="985" data-start="952" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="966" data-start="952">Indica&ccedil;&atilde;o</strong></span><span style="font-size:16px;"><strong data-end="966" data-start="952">:</strong><br data-end="969" data-start="966" /> Indicado para:</span></span></p> <ul data-end="1265" data-start="986"> <li data-end="1036" data-start="986"> <p data-end="1036" data-start="988" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1034" data-start="988">Treinos de for&ccedil;a e condicionamento f&iacute;sico.</strong></span></span></p> </li> <li data-end="1103" data-start="1037"> <p data-end="1103" data-start="1039" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1076" data-start="1039">Exerc&iacute;cios de explos&atilde;o e pot&ecirc;ncia</strong>, como swings e snatches.</span></span></p> </li> <li data-end="1168" data-start="1104"> <p data-end="1168" data-start="1106" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1166" data-start="1106">Fortalecimento de membros superiores, inferiores e core.</strong></span></span></p> </li> <li data-end="1220" data-start="1169"> <p data-end="1220" data-start="1171" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1218" data-start="1171">Treinos funcionais, HIIT e aulas coletivas.</strong></span></span></p> </li> <li data-end="1261" data-start="1221"> <p data-end="1261" data-start="1223" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1259" data-start="1223">Usu&aacute;rios iniciantes e avan&ccedil;ados.</strong></span></span></p> </li> </ul> <p data-end="1284" data-start="1266" style="text-align: justify;"><span style="font-size:18px;"><span style="color:#666666;"><strong data-end="1282" data-start="1266">Modo de Uso:</strong></span></span></p> <ol data-end="1573" data-start="1285"> <li data-end="1345" data-start="1285"> <p data-end="1345" data-start="1288" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Segure o kettlebell pela al&ccedil;a com uma ou ambas as m&atilde;os.</span></span></p> </li> <li data-end="1439" data-start="1346"> <p data-end="1439" data-start="1349" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Execute movimentos como agachamentos, swings, remadas, levantamento turco, entre outros.</span></span></p> </li> <li data-end="1496" data-start="1440"> <p data-end="1496" data-start="1443" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Mantenha postura adequada e movimentos controlados.</span></span></p> </li> <li data-end="1569" data-start="1497"> <p data-end="1569" data-start="1500" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ajuste a intensidade do treino de acordo com sua capacidade f&iacute;sica.</span></span></p> </li> </ol> <p data-end="1591" data-start="1574" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1589" data-start="1574">Benef&iacute;cios</strong></span><span style="font-size:16px;"><strong data-end="1589" data-start="1574">:</strong></span></span></p> <ul data-end="1941" data-start="1592"> <li data-end="1679" data-start="1592"> <p data-end="1679" data-start="1594" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1620" data-start="1594">Fortalece todo o corpo</strong>, trabalhando m&uacute;ltiplos grupos musculares ao mesmo tempo.</span></span></p> </li> <li data-end="1751" data-start="1680"> <p data-end="1751" data-start="1682" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1715" data-start="1682">Melhora da resist&ecirc;ncia f&iacute;sica</strong> e capacidade cardiorrespirat&oacute;ria.</span></span></p> </li> <li data-end="1810" data-start="1752"> <p data-end="1810" data-start="1754" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1775" data-start="1754">Treinos din&acirc;micos</strong>, que aumentam a queima cal&oacute;rica.</span></span></p> </li> <li data-end="1884" data-start="1811"> <p data-end="1884" data-start="1813" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1844" data-start="1813">Pegada confort&aacute;vel e segura</strong>, gra&ccedil;as ao revestimento emborrachado.</span></span></p> </li> <li data-end="1937" data-start="1885"> <p data-end="1937" data-start="1887" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;"><strong data-end="1907" data-start="1887">Dur&aacute;vel e seguro</strong>, indicado para uso intenso.</span></span></p> </li> </ul> <p data-end="1957" data-start="1942" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1955" data-start="1942">Cuidados</strong></span><span style="font-size:16px;"><strong data-end="1955" data-start="1942">:</strong></span></span></p> <ul data-end="2237" data-is-last-node="" data-is-only-node="" data-start="1958"> <li data-end="2014" data-start="1958"> <p data-end="2014" data-start="1960" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Evitar quedas bruscas para preservar o revestimento.</span></span></p> </li> <li data-end="2067" data-start="2015"> <p data-end="2067" data-start="2017" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Limpar com pano &uacute;mido e sab&atilde;o neutro ap&oacute;s o uso.</span></span></p> </li> <li data-end="2124" data-start="2068"> <p data-end="2124" data-start="2070" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Armazenar em local seco, arejado e longe da umidade.</span></span></p> </li> <li data-end="2173" data-start="2125"> <p data-end="2173" data-start="2127" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Utilizar em superf&iacute;cies niveladas e seguras.</span></span></p> </li> <li data-end="2237" data-is-last-node="" data-start="2174"> <p data-end="2237" data-is-last-node="" data-start="2176" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Verificar a postura durante os exerc&iacute;cios para evitar les&otilde;es.A</span></span></p> </li> </ul>