Mini Bicicleta Ergométrica Com Monitor Multifuncional Vollo | Exercícios De Pernas E Braços Para Reabilitação E Condicionamento Físico

<p data-end="596" data-start="0" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">A Mini Bicicleta Ergom&eacute;trica com Monitor Multifuncional Vollo foi desenvolvida para <strong data-end="208" data-start="112">exerc&iacute;cios de baixo impacto voltados &agrave; reabilita&ccedil;&atilde;o, fortalecimento e condicionamento f&iacute;sico</strong>. Compacta e pr&aacute;tica, pode ser utilizada para <strong data-end="281" data-start="254">treinar pernas e bra&ccedil;os</strong>, promovendo <strong data-end="374" data-start="294">melhora da circula&ccedil;&atilde;o sangu&iacute;nea, mobilidade articular e resist&ecirc;ncia muscular</strong>. Equipada com <strong data-end="423" data-start="389">monitor digital multifuncional</strong>, exibe tempo, dist&acirc;ncia, calorias e n&uacute;mero de rota&ccedil;&otilde;es, permitindo acompanhar o desempenho durante os treinos. Ideal para uso residencial, fisioterap&ecirc;utico e corporativo.</span></span></p> <p data-end="628" data-start="598" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="626" data-start="598">Especifica&ccedil;&otilde;es T&eacute;cnicas:</strong></span></span></p> <ul data-end="1200" data-start="629"> <li data-end="645" data-start="629"> <p data-end="645" data-start="631" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Marca: Vollo</span></span></p> </li> <li data-end="711" data-start="646"> <p data-end="711" data-start="648" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Modelo: Mini Bicicleta Ergom&eacute;trica com Monitor Multifuncional</span></span></p> </li> <li data-end="767" data-start="712"> <p data-end="767" data-start="714" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Tipo: Equipamento de exerc&iacute;cio para pernas e bra&ccedil;os</span></span></p> </li> <li data-end="847" data-start="768"> <p data-end="847" data-start="770" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Material: Estrutura met&aacute;lica com acabamento em pl&aacute;stico de alta resist&ecirc;ncia</span></span></p> </li> <li data-end="908" data-start="848"> <p data-end="908" data-start="850" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Dimens&otilde;es aproximadas: 40 cm (C) x 35 cm (L) x 30 cm (A)</span></span></p> </li> <li data-end="934" data-start="909"> <p data-end="934" data-start="911" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Peso aproximado: 5 kg</span></span></p> </li> <li data-end="998" data-start="935"> <p data-end="998" data-start="937" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Sistema de resist&ecirc;ncia: Manual (ajuste por tens&atilde;o mec&acirc;nica)</span></span></p> </li> <li data-end="1074" data-start="999"> <p data-end="1074" data-start="1001" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Monitor digital: Tempo, dist&acirc;ncia, calorias e rota&ccedil;&otilde;es por minuto (RPM)</span></span></p> </li> <li data-end="1113" data-start="1075"> <p data-end="1113" data-start="1077" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Alimenta&ccedil;&atilde;o do monitor: 1 pilha AA</span></span></p> </li> <li data-end="1153" data-start="1114"> <p data-end="1153" data-start="1116" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Uso: Residencial e fisioterap&ecirc;utico</span></span></p> </li> <li data-end="1176" data-start="1154"> <p data-end="1176" data-start="1156" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Cor: Cinza e preto</span></span></p> </li> <li data-end="1200" data-start="1177"> <p data-end="1200" data-start="1179" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Produto n&atilde;o est&eacute;ril</span></span></p> </li> </ul> <p data-end="1482" data-start="1202" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1216" data-start="1202">Indica&ccedil;&atilde;o</strong></span><span style="font-size:16px;"><strong data-end="1216" data-start="1202">:</strong><br data-end="1219" data-start="1216" /> Indicada para <strong data-end="1347" data-start="1233">reabilita&ccedil;&atilde;o f&iacute;sica, fortalecimento muscular de pernas e bra&ccedil;os, melhora da circula&ccedil;&atilde;o e condicionamento geral</strong>, sendo ideal para <strong data-end="1479" data-start="1366">idosos, pacientes em recupera&ccedil;&atilde;o e pessoas que desejam praticidade para se exercitar em casa ou no escrit&oacute;rio</strong>.</span></span></p> <p data-end="1502" data-start="1484" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1500" data-start="1484">Modo de Uso:</strong></span></span></p> <ol data-end="1884" data-start="1503"> <li data-end="1562" data-start="1503"> <p data-end="1562" data-start="1506" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Posicione o equipamento em superf&iacute;cie firme e est&aacute;vel.</span></span></p> </li> <li data-end="1631" data-start="1563"> <p data-end="1631" data-start="1566" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ajuste a resist&ecirc;ncia de acordo com o n&iacute;vel de esfor&ccedil;o desejado.</span></span></p> </li> <li data-end="1744" data-start="1632"> <p data-end="1744" data-start="1635" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Utilize sentado, posicionando os p&eacute;s nos pedais (para treino de pernas) ou as m&atilde;os (para treino de bra&ccedil;os).</span></span></p> </li> <li data-end="1808" data-start="1745"> <p data-end="1808" data-start="1748" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Acompanhe as informa&ccedil;&otilde;es de desempenho no monitor digital.</span></span></p> </li> <li data-end="1884" data-start="1809"> <p data-end="1884" data-start="1812" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Ap&oacute;s o uso, desligue o monitor e guarde o equipamento em local seguro.</span></span></p> </li> </ol> <p data-end="1903" data-start="1886" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="1901" data-start="1886">Benef&iacute;cios:</strong></span></span></p> <ul data-end="2191" data-start="1904"> <li data-end="1966" data-start="1904"> <p data-end="1966" data-start="1906" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Melhora o condicionamento f&iacute;sico e a mobilidade articular.</span></span></p> </li> <li data-end="2028" data-start="1967"> <p data-end="2028" data-start="1969" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Estimula a circula&ccedil;&atilde;o e auxilia na reabilita&ccedil;&atilde;o muscular.</span></span></p> </li> <li data-end="2089" data-start="2029"> <p data-end="2089" data-start="2031" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Pode ser utilizada para membros inferiores e superiores.</span></span></p> </li> <li data-end="2133" data-start="2090"> <p data-end="2133" data-start="2092" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Design compacto e f&aacute;cil de transportar.</span></span></p> </li> <li data-end="2191" data-start="2134"> <p data-end="2191" data-start="2136" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Monitor multifuncional para acompanhamento do treino.</span></span></p> </li> </ul> <p data-end="2208" data-start="2193" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:18px;"><strong data-end="2206" data-start="2193">Cuidados</strong></span><span style="font-size:16px;"><strong data-end="2206" data-start="2193">:</strong></span></span></p> <ul data-end="2494" data-start="2209"> <li data-end="2304" data-start="2209"> <p data-end="2304" data-start="2211" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Certifique-se de que o equipamento est&aacute; em superf&iacute;cie est&aacute;vel antes de iniciar o exerc&iacute;cio.</span></span></p> </li> <li data-end="2345" data-start="2305"> <p data-end="2345" data-start="2307" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">N&atilde;o utilizar em pisos escorregadios.</span></span></p> </li> <li data-end="2400" data-start="2346"> <p data-end="2400" data-start="2348" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Manter fora do alcance de crian&ccedil;as sem supervis&atilde;o.</span></span></p> </li> <li data-end="2453" data-start="2401"> <p data-end="2453" data-start="2403" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Limpar com pano seco e evitar produtos qu&iacute;micos.</span></span></p> </li> <li data-end="2494" data-start="2454"> <p data-end="2494" data-start="2456" style="text-align: justify;"><span style="color:#666666;"><span style="font-size:16px;">Armazenar em local seco e ventilado.</span></span></p> </li> </ul>